Having completed my M.Phil in Clinical Psychology, I am a RCI registered Clinical Psychologist with a trauma-informed and eclectic approach to therapy.
I incorporate a range of therapeutic methods, including Cognitive Behavioral Therapy (CBT) to challenge unhelpful thought patterns, Dialectical Behavior Therapy (DBT) for emotional regulation, and Acceptance and Commitment Therapy (ACT) to promote mental flexibility. Varuna also offers trauma-informed care, ensuring a safe space for healing, and Emotion-Focused Therapy (EFT) to help clients navigate their emotions.
Specializing in grief counseling and chronic disorder treatment, I am committed to helping clients build resilience and find strength through life’s challenges.
I am passionate about creating a non-judgmental, person-centered space for all.
Photography, sketching, sports, board games, art & craft.
