Our Team

That’s completely okay. Therapy is a relationship, and how you feel in that relationship matters. If you don’t feel understood or safe after a few sessions, you can request a change. We’ll support you in finding a better fit, without any awkwardness or judgment.

Our team at The Safe Room prioritises ethical, confidential, safe and non judgemental care in therapy. Each therapist has relevant qualifications and clinical experience, with their own areas of focus. The team is Trauma - informed, Queer Affirmative and Neurodivergent Affirmative.

Therapy can feel different for everyone. Sometimes it feels lighter, sometimes it feels emotionally heavy. Signs it’s working include: feeling more aware of patterns, reacting differently, communicating better, feeling supported, and slowly building more emotional clarity and stability over time. The most important sign is how you feel in the relationship with your therapist - do you feel understood, seen and heard?

You can absolutely choose your therapist from our team page. If you’d prefer guidance, we can also recommend someone based on your needs, comfort, and preferences once you fill up our google form.